It is important to look at yourself in the mirror and feel good about what you see. Every day should be the day you tell yourself, “Darn you look good!” Unfortunately, some people feel the opposite about themselves and do not know how to change that feeling. Here are some simple tips to move you down the path of feeling absolutely fabulous about who you are every single day of your life.
Start Your Day Off Right
This is the most important thing you can do for yourself every day and it is free to do. When you get up in the morning, greet yourself as you would greet the love of your life because you are. Look at that beautiful face in the mirror and tell it how beautiful/handsome it is. Prepare yourself for your day by choosing clothes that flatter you.
Clean your face thoroughly and if you are a lady, apply the appropriate amount of makeup and men apply the skin care products you use to make your skin look well taken care of. Comb your hair and make it look its best. Never leave your home unprepared to meet up with the hot millionaire you have been dreaming about.
An exercise regimen can be the difference between living a long, happy life and a short painful one. Your routine does not have to be hours of excruciating exercises. It can be a series of exercises done in as little as five minutes a day. Five minutes of activity a day is better than no activity at all. The point is to add movement to your life.
End Your Day With Uninterrupted Sleep
As important as your morning routine is for starting your day, your nighttime routine is important for how you end it. We all need an average of eight uninterrupted hours of sleep a night. Give yourself one hour before bed to just relax. Put all mobile devices away. Back away from the computer and read a book, vegetate, drink a cup of tea, or enjoy a quiet television show or music. Give your eyes and body a chance to decompress before bed. A healthy nighttime regimen can eliminate those bags under your eyes and give you more energy to function through your day.
Looking and feeling your best is not difficult or expensive. Take out the time to love on yourself. The truth is you will only look as good as you feel. Work on making yourself feel fabulous every day. Be kind to yourself and remember that you are the great love of your life. Only you can make yourself feel your best. You do not need anyone else to do it for you. You are in full and complete control.